Ok, so I have been wanting to start yoga. Actually, it's one of my New Year's Resolutions. I just feel like there are so many health benefits that I'm missing out on. It is good for your emotional, physical, intellectual, and spiritual well-being. And when you do it as a game it even helps your social dimension. That's 5 out of the 7 Dimensions of Wellness. It's a lot of goodness.
The only problem with yoga is that I'm not good at it. I am a beginner and I have no idea what I'm doing. I have always loved health and fitness. I've been exercising since I was in elementary school. This is one of the categories in which I feel like a fish out of water though. I just don't know where to start.
That is why I love the Yoga Spinner Game by Think Fun. It is designed for kids. It is meant for the youngest of beginners - which includes me. It's not a routine that you have to memorize. It doesn't include any mantras, meditations, or transitions. It is simply a fun way to introduce you to the positions and names while increasing your flexibility.
There are 54 different cards each with a different position or movement. Some are extremely simple while others a little more challenging. They are simple enough that my almost 4 year old can complete the majority of them, but challenging enough that there is plenty of room for improvement. I like it because we can learn the basics together.
The game play is also very simple. The spinner adds a fun Russian Roulette feel to your yoga routine. It actually makes it possible for anyone to win the game. You don't have to be a yoga rockstar to win. The newbie can actually trump the pro in this game.
Plus, they have spots on the spinning board that add a little oomph to the game. The different choices are: Color Match, Steal a Card, Partner Up, Opponent's Choice, Lose a Card, and Player's Choice. This adds a lot more uncertainty, competition, and possibilities for teamwork. It is so much fun to see where this game takes you.
The objective of the game is to earn at least one card of every color. The first person to collect all four colors wins. The twist is added when you land on one of the options besides Color Match. You can steal cards from the other players, choose any color for yourself, or everyone else can choose which color you have to pick. And you only have to hold the pose for 10 seconds to complete it!
However, I think that as we progress and my children are a little older I will add the rule that you have to hold the pose until your next turn. Muah hahaha! That will give me a couple of years to practice though. Jkjk.
Overall, I am absolutely in love with this game! I think that it is brilliant fun. It's the perfect way to introduce my kids to exercise. It's a great way to turn off the television and get their minds and bodies working. Which is so vital nowadays. This is the perfect introduction to yoga so that we can focus on becoming more well-rounded.
If you would like to check it out for yourself, you can find it on Amazon HERE.
Or on their website HERE.
I received a sample of this product complimentary in exchange for an honest trial and review. These are my personal experiences and opinions. Please use caution and discretion when performing yoga with your kids. Thanks for reading!
This article is an appealing wealth of informative data that is interesting and well-written. I commend your hard work on this and thank you for this information. You’ve got what it takes to get attention. yoga shorts women
ReplyDelete